Everyone’s a mental health expert: “Nike Advice”

Image of Foot in a trainer, taken from Pixabay

2021 began in earnest with many a folk looking to move on from the #Rona lockdown 3.0 (in the UK anyway) and so glib and cliché posts were the soup of the day on social media about leaving it behind and a better year for humanity and health. The ‘new year new me’ replaced with new year ‘new outlook’ on life hit the cyber airwaves and so my social media feeds became a place of mass onslaught of positivity…